Saturday, December 21, 2013

Another rest day

After yet another rest day, I now have 3 days left to row 41000m.   

What to do.....

What to do.....

Friday, December 20, 2013

Holiday Challenge challenges

I have 5 days left and have to row 41,000m.  

I think it makes good sense for today to be a rest day.  

Looking forward to seeing how this plays out.  I have a few strategies, some more intriguing than others.  

Saturday, December 14, 2013

Saturday

After a 2 hour snow bike ride, I summoned the strength for a 10,000m row.  




Snow Ride






Sunday, December 8, 2013

10,000m PR

I went back and checked my rowing history and my previous best 10,000m row was back in 2008.  A month after that row I did my PR in the 500m.  It scares me to think about doing it again.






Friday, December 6, 2013

10,000

Wednesday, December 4, 2013

Cut short

Since I didn't get up early to get my row in, I screwed myself because Teddy didnt nap long.  He finally kicked me off the rower before I could finish.




Descending row






2000
3 min rest
1500
3 min rest
1000
3 min rest
500



Monday, December 2, 2013

Monday

Sunday, December 1, 2013