Although I have been ditching swim practice and not blogging, I have been working out. Here is a screen capture of the workouts i have logged with my Garmin Edge 205.I have taken it on most of my bike rides and runs.
Today's workout was:
- 2000m row
- 30 pushups
- 30 crunches
- 2000m row
- 20 curl to press
- 30 sec plank
- 20 leg lifts
- 2000m row
- 1.09 mile run
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