Bagel Fight
An online log of my training, nutrition, competition and adventures
Showing posts with label
Row
.
Show all posts
Showing posts with label
Row
.
Show all posts
Thursday, November 21, 2013
Recovery
I'm a little sore today.
Easy 10 minute row
3x20 sec planks
2x10 push ups
Monday, November 18, 2013
Finally, I think I am ready....
I'm out of excuses. Rowing machine is connected online finally after some great C2 customer service.
Here we go:
2000m row for time
Here are the stats:
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