Bagel Fight
An online log of my training, nutrition, competition and adventures
Friday, January 16, 2009
Friday and feeling better
Antibiotics must be working, cause I am starting to feel like myself again.
Its about freaking time!
2000m row
2 x 20 crunches
2 x 10 leg lifts
2000m row
3x10 push ups
2000m row
2 x 20 crunches
2 x 10 leg lifts
20 minutes on bike trainer
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