Swim conditioning started this week. Coach Walker and Coach Eichstaedt are going to be beating on me for the next 7 weeks from 6:30 - 8:30am MTWF. Today's practice was short because of introductions and other day 1 stuff but we still got about 4000 yards in. It was a rough start for me. My feet are covered with blisters from my fins and my shoulders are exhausted. I can't imagine regularly doing 6000+ yards a day, but i am pretty sure that is going to start tomorrow. I might be in a bit of trouble............
The pool is set up as a 50 yard pool right now.
20x50 dps on :50
8x150 free/back/free free/breast/free
6x200 3p12k/breastarmsfreekick/5p12kick/breastarmsflykick
8x50 fly kick on back/backstroke kick
that was it, and I was dead.
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