Today was a run day and I did not run. Things aren't working that well in the run department and I just don't want to risk an injury that would keep me off the bike. Decisions need to be made..............
7:30 - Chocolate banana protein shake
9:00 - apple
11:30 - cliff bar(kids)
2:00 - leftover fennel and chicken flatbread
4:15 - cliff bar(kids)
8:00 - 1 Miller lite Chill(not the best)
8:15 - Black Bean smothered sweet potatoes
9:15 - piece of Sara Lee Chocolate Dream Pie(thanks Kline!)
3 comments:
i saw you running.
you are right.....I'm sandbagging everyone into believing I am really injured! when in fact I was out running a 5K today in 15 minutes!
What would Coach Taylor say about your "weak" excuse?
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