9:00 - Chocolate Protein Shake + Banana
10:30 - Mixed Fruit granola bar
11:30 - 1/2 Sub sandwich
2:00 - Turkey and cheese sandwich + tapioca cup
5:15 - apple
7:00 - chicken piccata with pasta and mushrooms + some wine+ chocolate holiday bell
9:15 - PB&J sandwich
Did some foam rolling this morning and its not getting any easier!
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